I help heart-centered humans decode their hormones, align with their natural rhythms, and reclaim power in a world that wasn't built for their bodies.

Rest assured, you came to the right place!

How can I help you?

For Individuals

(Women & People with Periods)

Holistic Hormone Health Coaching

1:1 Menstrual Cycle Coaching

1:1 Perimenopause Coaching

1:1 Coaching for Dads & Partners

Our menstrual cycles give us alot of information. Learning how to understand our vital sign is essential to improving our overall wellbeing, our relationships and our future.

I offer tools and techniques based on functional nutrition and cycle intelligence to help alleviate pain, increase energy, and feel empowered in your health journey.

This is for you if:

  • You never truly learned the ins / outs of the cycle

  • You've had a challenging relationship with your periods or cycles in the last years

  • You're ready to come off birth control but are scared

  • You really don't resonate with the '4 seasons' of cycle awareness

  • You want to learn from a bonified expert, educator & leader in the field of menstrual health

Together we can:

❤️ Deep dive: What your individual symptoms and patterns mean / signal

❤️ Define & embody your 7 'Pillars of Vitality'

❤️ Practice self-compassion, cyclical living and flow over force

Ready to take the next step?

Do you know where you are?

The menstrual cycle is the hormonal & reproductive heartbeat of humanity.

Clarify your confusion with my 'Cycle Compass'.

Certified Holistic Hormone & Cycle Health Coach

Qualified with 12+ Years of Expertise in Women's Health

I am a certified Women's Health Practitioner with an emphasis on education and nutrition for menstrual cycles and perimenopause.

For Companies & Businesses

Business Advising, Strategy & Workshops

Elevate Your Goals with Unparallelled Menstrual Health Insights

With over a decade of experience leading the menstrual health field, I deliver bespoke consulting services designed to meet your company’s needs. Offering unparalleled insights and a unique perspective ensures that you receive tailored strategies and actionable solutions to drive innovation, inclusivity and impact.

How we can work together:

  • Educational Workshops: Enhance your team’s understanding of menstruation women's health with customized educational sessions.

  • Women’s Health Industry Insights:

    Gain a competitive edge with detailed futuristic insights into the industry.

  • Social Impact Strategies: Develop impactful social initiatives that align with your corporate values.

  • Strategic 1:1 Advisory Sessions: Receive personalized advice and strategic direction tailored to your business needs.

Ready to transform your approach to women's health?

What I bring to the table:

12+ years of commitment to menstrual health advocacy and women's health education

Thought leadership around taboo topics such as periods, sexuality & menopause

Expert insights, practical tips and clear guidelines to jumpstart transformations

Flexible coaching and consulting arrangements to meet your health needs or goals

I've worked with:

What OTHERS are saying

“Her energy is boundless and infectious."

Danielle is a bona-fide expert in menstrual health and possesses an in-depth understanding of the intricacies of the menstrual cycle. Her energy is boundless and infectious, and she brings a level of vision and creativity to her work that is truly unparalleled.

Brittany Barreto

Founder, FemHealth Insights

“She is one of the most passionate people I know in this field of menstrual health.”

Danielle is knowledgeable in various fields connected to the menstrual cycle - she is well versed in menstrual health policy and consulting, but also knows about the personal menstrual experience and related physiology. I'd highly recommend working with her!

Iris Verstappen

Founder, CEO, Cycle Seeds

“Working with Danielle has been a joy!”

Danielle's guidance and expertise has been instrumental in shaping the development of our menstrual health app. Her deep knowledge and passion has helped us educate and empower countless people. Working with her has been a joy and we are proud to have one of the world's leading experts on MH on our team!

Elina Vale

CEO & Co-founde Essence app