Cycle Syncing
My message to all women between 35-55:
You can thrive at any age.
But, first - you have to honor your cycle.
Language helps form the beliefs and attitudes that surround our experiences. For the past decade, I have been shaped the global dialogue around how we talk about our bodies and our periods, starting with defining menstrual health
I helped define “menstrual health” to guide policy makers, researchers & practitioners
