If you're here, chances are:

  • You have the feeling you're experiencing hormonal shifts and you want to understand what the hell is going on

  • You’re experiencing painful or irregular periods, mood changes or brain fog that are starting to interfere with your life

  • You’re approaching or think you may be in perimenopause, and want to be prepared rather than anxious or confused

If that sounds like you, I got you, you have 100% landed in the right place.

Let's figure all this shit out together, shall we?

If doctors have ever told you "this is normal" or sent you away, I want to tell you this:

Your entire health landscape - physical, mental and emotional - deserves to be heard and seen.

When we work together, you will gain access to 10+ years of menstrual health guidance, including:

  • 'Eureka moments' of understandings of your own physiology, menstrual cycles and hormones wondering "why was I never taught this?"

  • A deeply submerged assessment of your personal health history, food and nutrition to holisitically pave your way forward

  • Ways to incorporate hormonal intelligence into your everyday life, from meal plans to sleep hacks

  • Personalized tips, tools and strategies for maintaining improved habits and behaviors.

I like to go deep and dirty

I want to know everything about your health - from your first period to your daily poops.

This information will help me get to the root of your symptoms.

My coaching blends functional nutrition, cycle awareness, and somatic and nervous system support to help you evolve into a more vital and nourished version of yourself.

I’ve spent over a decade leading the global menstrual movement, from founding a menstrual health nonprofit and a women's health consulting agency, to initiating Menstrual Hygiene Day (28 May), and co-authoring the official definition of menstrual health adopted by WHO and UN civil society.


Now, I bring that same expertise to helping women to reclaim the vitality and harmony they so deserve, one cycle at a time.

1:1 Intimate Coaching Containers

Intrinsic Vitality 1:1

Working together over 12 weeks offers us an spacious container for connection & support so you can notice real and drastic improvements around:

Cycle awareness and understanding your 5th vital sign

Nutrient optimization according to your cycle & preferences

Circadian rhythm support and sleep optimization

Anxiety reduction techniques & nervous system support

Embodiment and self-pleasure practices

Unique themes tailored to your individual case / lifestyle

What we do in 12-weeks:

3-Part Dani-Health 'Vitality Assessment' (comprehensive health history + food journal analysis + nutritional assessment)

45-min Clarification Session

I send you your Vitality Roadmap - made just for you!

Four (4) x 60-minute sessions

Additional resources as per your unique health story

1 x optional Somatic Womb Healing

Plus

+ Tailored recipe ideas to your dietary lifestyle

+ Individualized fitness plans

+ Discounts for supplements & period products

+ So much more!


💸 Investment: 1249€ (payment plans available).

Intrinsic Vitality Lite

I also offer a 6-week coaching container for smaller budgetshorter-term commitments which includes:

  • 3-Part Dani Health 'Vitality Assessment' (comprehensive health history + food journal analysis + nutritional assessment)

  • 45-min Clarification Session

  • I send you your Vitality Roadmap - made just for you!

  • Two (2) x 60-minute sessions

  • Additional resources as per your unique health story


💸 Investment: 859€ (payment plans available).

Vitality Assessment

& Customized Roadmap

This is perfect for anyone wanting clarity on their current health picture before committing to a longer coaching program.

What to expect:

  • You'll give me a comprehensive intake about your health

    • Initial Intake Form

    • FM+P Journal (Food, Mood & Poop)

    • Symptoms Questionnaire

  • We will have an in-person 45-minute clarification session to address any questions that came up during my analysis.

  • You'll receive a customized Vitality Roadmap with insights & tailored recommendations around your health that you can use to start your journey ASAP.


💸 Investment: 349€ per session.

Single Sessions

Need clarity and guidance on specific health concerns or challenges?

These sessions are designed to provide targeted support and actionable insights. Prior to our call, you’ll share a set of questions or concerns to maximize our time together.

What to expect:

  • Insights on how your menstrual cycle or hormonal health may be impacting your well-being

  • Personalized advice around areas for improvement around nutrition, movement, sleep, stress and more,

💸Investment: 100€ per session

You send clear questions and areas of concern beforehand

1:1 Client TESTIMONIALS

Kind words from my dear clients

"I can't recommend her enough"

Working with Dani has been incredibly empowering - she helped me embrace my hormonal shifts with warmth, insight, and deep validation after feeling let down by the medical system.

If you're even a little curious about your hormones, Dani is the way to go.

- Sarah W.

"She is a real gem"

Dani changed my life in ways I never expected. With coaching from her, I was empowered to take ownership of my body in the early stages of perimenopause.

Dani met me in a time that my period was feeling out of control and having significant iron deficiency and I had given up that it would ever get better. Her intentionality and attention to detail taught me how my nutrition, sexual pleasure, and creative juices could be reprioritized and therefore have a better balance in all things in my life.

I am truly grateful for her and want all of my friends and family who menstruate to work with Dani.

- Myriah D.

"I’m so grateful for her generous spirit, deep knowledge, and the genuine love she brings into her work. "

Working with Dani was such a loving and empowering experience. She supported me through difficult pre-menstrual symptoms, helping reduce PMS symptoms, period pain, and breast tenderness with practical and holistic strategies that truly worked.

Her advice on nutrition, supplements, and somatic practices was always backed by research and tailored to what felt doable for me, recognizing that real change happens step by step. She checked in on my progress regularly, always showing care, empathy, and encouragement.

- Daryna K.

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* Not all women menstruate and not all people who have periods identify as women. Inclusivity is paramount.