Let’s figure out – together – what is going on with your menstrual or menopause health, and support your evolution to becoming a healthier version of yourself.
There are times in life when we cannot deny that intuitive feeling that our health or lifestyles are out of balance. Sometimes you just need someone to listen to you, provide you a helpful perspective and help guide you towards best supporting your body, hormones, menstrual cycle and/or preparing for the menopausal preparation.
I’m deeply honored that you are considering working with me!
If you decide to work with me, I will share 10+ years of priceless information and wisdom about menstrual health, including:
Easy-to-understand physiology of menstrual cycles and hormones;
In-depth health assessments of your personal health history, food and nutrition;
Ways to incorporate cycle intelligence into your everyday life;
Personalized tips, tools and strategies for maintaining healthy habits and behaviors.
For individuals
I offer different 1:1 coaching containers that will transform your relationship to your body and health
Holistic Menstrual Cycle Coaching
Perimenopause Prep for Millennials
Coaching for Dads & Male Allies
Working together over a 12 weeks offers us a beautiful container for connection & support so you can notice real and drastic improvements.
What we will focus on together:
Menstrual cycle awareness and the female body’s 5th vital sign
Nutrient education / optimizing nutrition according to the cycle
Circadian rhythm support and sleep optimization
Stress reduction techniques, somatics and nervous system support
Embodiment and pleasure practices
Unique themes tailored to your individual case/lifestyle
What you will get when we work together:
Your in-depth health history, food journal analysis + nutritional assessment analyzed in a personalized guideline
90-minute intake session
4 x 60-minute follow-up sessions
Additional resources as per your unique health story
On-demand weekly support
BONUS:
+ Tailored recipe ideas to your dietary lifestyle
+ Individualized fitness plans
+ Discounts for supplements
+ So much more!
With your openness and my insights on cycles and hormones, you will get personalized health assessments, strategies for integrating cycle intelligence into daily life, and tailored tips for building healthy habits that nourish your whole being.
💸: 1650 – 2150€ (sliding scale) with a 250€ down payment.
Payment accepted via Stripe or bank transfer. Payment plans available.
I also offer a 6-week coaching container for shorter-term commitments which includes:
An in-depth health history, food journal analysis + nutritional assessment
90-minute intake session
2 x 60-minute follow-up sessions
Additional resources as per your unique health story
On-demand weekly support
💸: 750-1050€ (sliding scale) over 6-weeks, with a 100€ down payment.
Payment accepted via Stripe or bank transfer. Payment plans available via Stripe.
Need clarity and guidance on specific health concerns or challenges?
These sessions are designed to provide targeted support and actionable insights. Prior to our call, you’ll share a set of questions or concerns to maximize our time together.
What to expect:
A deep dive into your questions, tailored to your unique needs
Personalized advice around nutrition, movement, sleep, and stress
Insights on how your menstrual cycle or hormonal health may be impacting your well-being
Practical tools, somatic practices, and resources to support your goals
💸89€ per session. You will send me clear questions and areas of concern beforehand per email.
Payment accepted via Stripe or bank transfer.
For Companies and Organizations
I offer tailored consulting services to help organizations innovate, develop, and lead in the menstrual health space. From future-proofing product development to crafting impactful workplace wellness programs, I have helped businesses to align with the latest research, trends, and cultural shifts.
My expertise spans:
Women’s health industry futures forecasting
Industry insights & product development
Social impact strategy
Previous clients include global leaders such as UNICEF, Essity, The Body Shop, Johnson & Johnson, Flo and Sparkle, among others.
With 12 years of working on the topic, I can speak about women’s health from many possible angles in engaging and deeply informed ways.
Whether you’re looking to inform, or ignite change, my workshops and speaking engagements are a
dynamic blend of storytelling, science, and advocacy that create unforgettable experiences that leave audiences inspired and empowered.
I cover topics such as:
The Cycle of Equity: Empowering Women at Work
Do It Right: MH + Menopause in the Workplace Wellness with Menospace
Cycles 101: The Foundation of Female Health
Cycle Intelligence for Productivity, & Self-Care
PeriPrep: Navigate Perimenopause w/ Confidence
Period Activism 101: Driving Global Social Change
What others are saying
Brittany Barreto, Founder, FemHealth Insights and the FemTech Focus Podcast
“HER ENERGY IS BOUNDLESS AND INFECTIOUS”
"Danielle is a bona-fide expert in menstrual health and possesses an in-depth understanding of the intricacies of the menstrual cycle. Her energy is boundless and infectious, and she brings a level of vision and creativity to her work that is truly unparalleled."
- Iris Josephina Verstappen Founder, CEO, of Cycle Seeds and the Holistic Hormone and Cycle Coaching program.
“SHE IS ONE OF THE KINDEST, AND MOST SUPPORTIVE PEOPLE I’VE EVER MET”
"Danielle is knowledgeable in various fields connected to the menstrual cycle - she is well versed in menstrual health policy and consulting, but also knows about the personal menstrual experience and related physiology. She is one of the most passionate people I know in this field of menstrual health and innovation. I'd highly recommend working with her!